Diagnosing Autism is a Controversial Subject

This controversial subject has been going on for a long time and still isn't clearly solved. The CDC surveillance of this disease isn't producing much action on their part so far.

It seems that Big Pharma; the medical establishment and even the government aren't taking this problem as seriously as they should. They don't believe vaccinations are ever responsible but there is much proof that they are responsible.

We now know that the rates of Autism have increased nearly 60-fold since the late 1970's, with the most significant increases occurring in the past decade. The latest numbers for the U.S. shows that it affects about 1 in 150 children.

Early warning signs, prior to the age of 18 months, reveals these autistic symptoms:

* Not turning when you say your baby's name.

* Lack of back and forth babbling

* Smiling late

* Not making eye contact with people

These autism behaviors are really "Red Flags" that are absolute indications for immediate evaluation such as: no babbling or pointing or other gestures by 12 months; also no single words by 16 months; no two-word spontaneous phrases by 24 months and loss of language or social skills at any age. All these conditions need attention.

Dr. Ed Yazbak, a retired American pediatrician, insists that the increase in autism rates is real and argues that this can only be attributed to environmental factors. He says vaccination may not be the only cause but is convinced that it plays a part.

There are definitely too many vaccines, said Dr. Yazbak. "It is pretty crazy to give vaccines on the first day of life when the child doesn't need them."

The conversation about immunization and autism just goes on and on and the disagreements between various parties never seem to settle the controversies.

Thimerosal, a mercury based vaccine preservative, has now been removed from childhood vaccines. Now because of that the increase in reported cases of autism has not only slowed but also actually reversed since then.

Dr. Robert Davis, director of the Centers for Disease Control (CDC) immunization safety group, argues that this theory about vaccines cannot really be taken to provide any evidence one way or the other. He said, "Solid evidence of a link between themerosal and autism could result in serious repercussions for government agencies and drug companies.

The Freedom of Information Act said that newly released documents indicate that the CDC was actually discouraging themerosal's removal behind the scenes, despite their public call for removal.

At one point the CDC rejected a proposal by drugmaker SmithKline Beecham to produce themerosal-free vaccines. A federal health officer, who wants to remain anonymous, believes that there were other considerations besides safety guiding CDC's actions.

He believed CDC was protecting the economic interests of drug industry partners. What would have probably happened if that action were taken, the industry's stockpiled themerosal- based vaccines would have become worthless had there been an immediate ban on the substance.

These kinds of actions just heighten my medical concerns of situations such as these. No prescription drug company should have the power they have for influencing doctors and government agencies to their way of thinking.

Understanding autism is a real challenge for those who are truly interested in finding the real cause of autism. Big Parma and the medical community will argue forever their beliefs and remedies about the disease.

Parents need to start believing the real truths about autism and take a serious stand about what to do about it. Then support those doctors and scientist who have the real answers to this serious disease.

Six Steps to Get Healthy and Fit

It's easy to get healthy and fit when you know what to do to make it happen. Just implementing six vital and simple steps in your daily health regimen every day could help you get healthy and fit in as little as 90 days time.


Here are those six vital and simple steps to add to your daily health regimen


1) Diet


Learn what foods are necessary for a healthy diet. Fruits and vegetables are the prime foods that should be added to your diet every day. It's also important to purchase as much food as you can from organic supermarkets too.


Why is this important? Simply because fruits and vegetables sold in organic supermarkets are free of pesticides. As far as meat and fish products go it’s also best to buy them from the same source. Reason? Meats are free of hormones and antibiotics. Fish bought there should be the wild caught variety because they are healthier.


2) Exercise


You should set up a regular daily exercise program no matter how detailed or simple it might be. Walking, biking and walking on a treadmill are the most common exercises. In addition to controlling an overweight condition it's also beneficial for a healthy heart.


Fitness experts agree it's best to initiate some form of exercise at least 3 to 5 times a week no matter how simple it might be. Of course, the more intense the exercise the most beneficial it is to your overall health condition.


3) Stress Management


Relieving stress using stress reduction techniques should be a priority if you do experience chronic stress. Chronic stress can be a very serious condition that should be addressed sooner than later.


The conventional doctor many times will suggest a certain prescription drug to correct this serious condition. Do not be swayed by any doctor recommendation to cure this condition with any drug. There are many CD and Video stress management programs that can be a successful way to correct this problem.


4) Weight Control

This is a subject that is probably one of the most discussed topics of all when it comes to how to get healthy and ways to stay healthy.


Obesity is one of the most serious health hazards facing America today. In fact it has even become a serious health crisis for the whole world as well. It can cause many illnesses and diseases. Diabetes and cancer are at the top of this list.


5) Nutrition

Even though it's recommended to get all your healthy nutrients from the food you eat each day, it’s unlikely you could consume that much food every day to get the recommended amount of healthy nutrients. Consequently you need to add healthy nutrients to your body every day in the form of certain nutritional supplements.


It's important to know that vitamin deficiency in America is really a serious health problem and is the result of people contacting serious illnesses and diseases. It's rare if you find the typical conventional doctor to recommend any healthy nutrients for you to take daily. So the responsibility lies with you to learn which ones are most important to take every day.


6) Mind Control


Mind Control is probably not considered by most people to be beneficial for how to get healthy and fit. However it is definitely beneficial for being able to live a healthier lifestyle. Having a healthy mind is just as important as having a healthy body.


As a matter of fact learning how to use your mind properly can help tou not only live healthier but also cause you to become more productive in everything you do in life. When you really think about it, the mind is probably the most important tool you have in your whole body.


These six vital steps for how to get healthy and fit have only been discussed briefly here. My ebook, "A Healthy Life for Sure" explains a lot more about these six vital steps.


By using these six health improvement steps it's highly possible to improve your overall health condition within 90 days time. A healthy diet could help increase your energy dramatically; exercise, stress management and weight control can improve your heart function and more; adding healthy nutrients can enhance the function of your immune system and mind control techniques will help you think more positively to improve your overall performance in every activity in your life.


Do yourself a real favor and download my ebook today by clicking here. You will be amazed how powerful these six vital steps can be for developing the healthiest body and mind you have ever experienced in your life. By downloading my ebook now you will receive it in seconds and can get started with the first step immediately.

The Hazards of Factory Farm Meat Producing

For those who don't know what factory farming is, here's what it is in a nutshell. It's the unsanitary and inhumane production of meat products.

For instance all meat-producing animals such as beef cattle, pigs and chickens etc; are subjected to production by horrendous methods. Most beef cattle spend the last few months of their lives at feed lots crowded by the thousands into dusty, manure-laden holding pens. The slaughtering process is even worse and too gross to mention here.


The chicken production process is just as bad and inhumane. Around 95% of the eggs available from these chickens come from egg factories, where the birds are held in battery cages which are very small with slanted wire floors. Five to eight birds are crammed into 14 inches cages. To prevent aggression (due to the stress) chicks are debeaked. To lift the production up hens lives in constant light.


As male chicks are not useful for the broiler industry, and 50% of chicks hatched are males, they need to be disposed and killed at birth. Broiler chickens are selectively selectivity bred and genetically altered to produce bigger thighs and breasts, the parts in most demand. This breeding creates birds so heavy that their bones cannot support the weight. As they are bred to grown fast they reach market weight of 3 1/2 pounds in seven weeks.


Broilers are raised in overcrowded broiler houses instead of cages to prevent the occurrence of bruised flesh, which would make their meat undesirable. Their beaks and toes are cut off and the broiler houses are usually unfit to prevent fighting among the birds. A mix of confinement, little moving space, little or no sunshine, too little vitamins and dietary deficiencies can result (and they usually do in factory forms) in a variety of health conditions and diseases.


Darkened rooms and close confinement result in animals being bored, frustrated and fearful. In reaction to this stress animals burn up available energy and healthy nutrients that would otherwise go toward growth, resistance against diseases, lactation and gestation.


In the 1940's it was discovered that chickens grew faster when fed the mash left over from the antibiotic process. To this day no one really knows why antibiotic drugs speed growth, but within years of this discovery they became standard feed additives for poultry, cattle calves and pigs.


In the 50's and 60's animal scientists mapped out the role of hormones in growth and production and started making hormone-effecting products as feed additives and implants.


Now if you believe that any of this shouldn't raise any medical concerns for humans. I guarantee it should. If you are concerned about living a healthy life you do not want to eat any products produced in a factory farm. The safest food of any kind should be brought in organic supermarkets. Their meat and chicken products and even chicken eggs are not subjected to any factory farm processes.


If you have heard about the e.coli virus the factory farms could be where it starts. This virus can not only create some horrendous health conditions but it can also cause death too. In a story recently in the New York Times was the sad story of Stephanie Smith, children dance instructor. Stephanie contacted the e.coli virus when she consumed a burger patty her mother grilled for their Sunday dinner.


Stephanie thought she only had a stomach virus. The aches and cramping were tolerable that first day and she finished her classes. Then her diarrhea turned bloody, her kidneys shut down and finally seizures knocked her unconscious. The convulsions grew so relentless that doctors had to put her in a coma for nine weeks. When she emerged she could no longer walk. The affliction ravaged her nervous system and left her paralyzed.


Because of situations like these you must learn how vital it is to take personal charge of your health. You cannot trust the medical community, government or Big Pharma to care about your health. After more than five years of researching information on the Internet, reading medical newsletter and special health reports of doctors well educated in nutrition, this is the criteria I use to manage my health. I'd suggest that you do your own research about your health and even visit my website for infomation on many health matters.

Taking Healthy Nutrients is Nutrition Smart

Most people do not realize how nutrition smart it is to supply your body with healthy nutrients either through vitamins, minerals and healthy food.

While it is best to get all of your nutrition through eating healthy food it is not always possible to do so. That's because what it is required daily by the U.S. Dietary Guidelines you couldn't consume that much food.

So to reach the nutritional level required by the U.S. Dietary Guidelines that is why you need to add healthy nutrients in the form of vitamins and minerals to your daily diet.

Now you want to make sure the healthy nutrients you are adding to your diet everyday are wholesome and purely natural. The best nutrients are plant based. In other words the ingredients in the nutrients are actually grown in plants of various kinds.

Most vitamins and minerals available in local drug stores are usually of the synthetic variety and are short on nutritional value. Since that is true they are usually considered useless to even put in your body.

Now there is a lot of controversy about the true value of healthy nutrients but food scientists have proven they are the keys for living a healthy life. It is true that people who do not get proper nutrition are usually the ones who experience illnesses the most.

You see even the proper function of the immune system can be helped by becoming nutrition smart. And since the proper function of the immune system is responsible for defending your body from illnesses and diseases that is why you need to be nutrition smart.

The naturopathic, holistic doctors and other doctors educated in nutrition know the value of being nutrition smart, as a matter of fact they may even perform test to find out if you are deficient in some vitamins or minerals. Conventional doctors don't spend that much time with you thoroughly diagnosing your health problem. But besides that it is not even typical that they are nutrition smart enough anyway.

Medical students get only a smidget of nutritional education in medical schools. They are only trained how prescription drug company products are supposed to cure illness. Because of that their patients become hooked on drugs and many even experience additional illnesses because of it

Certain natural supplements can target particular health issues and increase your resistance to them. If you want to get healthy and fit this is the route you should be following. So that is why on my website and in my blog I encourage people to take charge of their health. I also recommend that they become more educated about health matters too so they know what it takes to get healthy and fit.

In the past five years plus I have spent many hours researching information on the Internet for alternative and natural cures and remedies for illnesses and diseases.I learned how to live healthy and also ways to stay healthy by following certain health guidelines and applying them to my health regimen everyday.

Exercises, stress management, weight management and mind control is also just as important as taking healthy nutrients everyday. Now here is something that may interest you. I do have access to a free questionnaire, which will give you particular information, about what nutrients you are lacking in your body.

It's a short questionnaire but it does provide you with valuable information on what nutrients you should be taking on a daily basis. If you are interested in answering certain health questions it would be well worth your time. If interested contact me by email to set up a particular time that is convenient for you. As mentioned earlier it’s free and there is no further obligation after taking it.

To your good health,
Sonny Julius
Sonnyj@TheSunnySenior.com
www.AhealthyLifeForSure.com

Grapes Are a Healing Food

Grapes health benefits are amazing. They are one of leading foods that contains antioxidants. They have healing properties that protect you heart, help prevent cancer, gives you glowing skin and hair and speeds up the wound healing process.

Grapes have been used for centuries for health and beauty. People in Egypt have been eating them for over 6,000 years. European healers have even created an ointment using the sap of grape wines to cure skin and eye ailments. It's best that you buy organic grapes rather than regular grapes. That way you are assured they are free of any pesticides.

Grape leaves have been used to stop bleeding, reduce inflammation and pain. They have also been used to treat cancer, cholera, small pox and host of other diseases. They were brought to America in the 1600’s.

Grape seed oil is a popular supplement that is gaining much popularity in the alternative healing community because it contains concentrations of Vitamin E flavornoids and linoleic acids. Grapes help compound free radicals, which are highly reactive molecules that can damage cell functions, such as the pollution and the sun.

Grape seed oil is also great for treating high blood pressure. It is used to combat many conditions of the heart, such as hardening of the arteries, high cholesterol and poor circulation. It is even used in the treatment of hearing and vision problems. It can help slow down macular degenerative disease and speed up the wound healing process after injury or surgery. Let me also add it can help regulate liver and lung functions. It is normally taken in capsule or tablet form.

Table grapes in berry or wine form are just as beneficial for you. Grapes contain high quantities of quality fiber, B and C vitamins as well as minerals from the soil they are grown in. Red grapes contain high quantities of proanthocyanidins, which protect the heart. But remember this buyers, non organic grapes are heavily sprayed with pesticides. especially grapes imported from other countries. It’s important you know this and go with organic grapes whenever possible.

In the wound healing process as we just mentioned, what is really interesting is how they learned that grapes had this capability. It seems that it all started with a study of tree bark, of all things. It turns out that treating wounds with bark from maritime pine trees is a popular folk remedy in France.

When the researchers looked into the chemistry of this pine bark they found it was rich in proanthocynanidins, the key chemical described in the study. Then they looked through the chemical literature for more convenient source of proanthocynanidins, and found grape seeds. The study was rather different because it was the first time a natural substance had been shown to have such a positive impact on wound healing.

Here we see how free radicals actually serve a positive function. They stimulate the growth of blood vessels and skin during healing. In addition they kill harmful viruses and bacteria. It was found that in the wound healing process, wounds don’t heal as well if you squelch the process of forming free radicals. This doesn’t diminish the negative impact free radicals may have elsewhere in the body. It does, however, show that they serve and important purpose in some situations and shouldn’t be eliminated completely.

As for why these chemicals act differently in wounds than in the rest of the body, it seems the presence of other free radicals in wounds actually changes the properties of the proanthocyanindins themselves. In other words, when they are surrounded by lots of free radicals, proanthocynanindins join them instead of trying to beat them. The advantage is that they last much longer than the free radicals made by the body, which explains why they are so effective.

Isn’t it amazing that nature provides us with so many things in the universe that are a benefit to all our health problems? Healing yourself is very possible when you know what to do to make it happen. I’ve known that for a long time in my research on the Internet and various other sources in the last 5 plus years. But you don’t hear much about it in the local press or on national TV.

You know why? Big Pharma would soon be out of business if the word got out about natural healing any more than it does now. They have many ways of blocking such kinds of this information. Most people don’t realize how much they are being brainwashed by their claims and our government supports them every day. Shame on them!

To your good health,
Sonny Julius
Sonnyj@TheSunnySenior.com
www.AhealthyLifeForSure.com

Children's ADHD Treatments Are Controversial

Here's an irritation of mine that really concerns me about the medical community and Big Pharma and about children's ADHD treatments. When are parents going to take a stand and boldly resist the practice? Most doctor's decision to treat this ailment is usually to prescribe dangerous drugs such as Ritilan. This drug can cause some very dangerous and possible side effects.

Millions of children have been medicated with this dangerous drug which has pushed some of them into psychosis and even suicide. It is the same type of psychotic drug that caused Dylan Klebold and Eric Harris to carry the Columbine massacre on April 20,1999 in Jefferson Country, Colorado. Sadly they killed 13 students and wounded another 25.


Dr. Lendon H. Smith earned his MD degree and began the practice of medicine almost 55years ago. He has fought for children's health and nutrition issues for over three decades. He was among the first to caution against sugar, white flower and junk food known to contribute to sickness, hyperactivity, obesity, allergies and many illness in children and adults.

When he came more aware of this type illness he began to treat children with oral doses of 500 mg magnesium and 1000 mg calcium daily. This treatment took about three weeks to show some positive results. What happened was 80% of those on Ritalin or dextromophetamine were able to get off these and any other stimulants they were on. It did not work on all of them. He said eventually he had them take Vitamin B6 if dream recall was poor and also take essential fatty acids if they had dry skin or a history of eczema.

Here are the facts, no prescription drug company medication is going to cure illness of any kind. Natural medicine healing is the answer for solving a medical problem. People need to realize that their medical concerns will only be solved with these kinds of methods.

It has been found that ADHD is actually a syndrome due to the screening devise of the brain. Since it was declared a disease the medical community and Big Pharma have been compensated for treating it. They have reaped a huge profit on these drugs and at the same time jeopardized the health of millions of children.

Dr. Smith believes that ADHD is really a disorder and not a bona fide disease. It’s a collection of symptoms and signs that seems to get in the way of a child being educated. What is really a shame is a teacher or school administration is usually the one who suggests that the child see a doctor for the behavior problem, whom they know will put a kid on Ritalin or a similar drug.

Dr. Smith goes on to say when he became more familiar with nutrition, he found that if a stimulant had a calming effect like some ADHD drug treatments it meant that the child did not have enough norepinepbrine (a stimulant) in his limbic system. He realized it and knew a child could be helped with a good diet and some healthy nutrients to shore up the enzymes in his brain that make that neurotransmitter.

I am sorry to say that I had an experience in my own family that involved an ADHD diagnosis of my grandson. At this time I tried to convince my daughter that she needed to be aware of an alternative cure for her son instead of what the doctor had prescribed..

I had even put together a folder describing the ADHD disease in detail and the recommended treatment methods to solve it. However she broke down and cried and said it was none of my business. As you might imagine,I was emotionally shanken from that experience and never brought it up again.

My grandson is now about two to three years older since that incident. I don't know if he is still being treated for ADHD but when we made a recent visit to their house it seemed his condition had mellowed somewhat. His behavior is not quite as dramatic as it was before.

Today on TV there was a story about a child that had been put in a room they called the "time out room". He was locked in there because of his behavior in the classroom for about four hours by a teacher's aid and they forgot about him until someone else realized he was there and released him.

Now I know nothing else about this incident or whether it was ADHD related but it sure sounds like it might have been. The mother did say she had had disciplinary problems with him before. The boy was visibly distraught because he had another incident in the past that involved a similar encounter.

Here's something else that greatly concerns me too. Government regulations have contributed to incidents like this. The law that has been enforced concerning child abuse is the one I'm referring to. While I don't condone child abuse I believe the law goes too far in what they believe is defined as actual abuse.

Not only do kids take advantage of this law when they believed they are being abused but sometimes even other family members and acquaintances get involved also. Because of the fear parents have about being arrested or accused they refrain from disciplining their children which them creates additional problems. There have been parents who challenge this law and I applaud them for it.

Parents also have the responsibility of seeing that their children have healthy diets too. They need to buy the healthiest of foods that are usually found in organic supermarkets. They must realize that fast food ingredients are also damaging to their health and their children's health too. Learning the nutritional value of food can be a real asset for managing family health conditions.

It could play a huge role in the abilities to cure illness like (so called) diseases such as ADHD and other child and adult diseases. Why not start now giving that some serious thought and start setting up a healthy regimen every day for all your family functions?

Parent Advice - Protect Your Children from Medical Decisions

Here's an irritation of mine that really concerns me about the medical community and Big Pharma and about children's ADHD treatments. When are parents going to take a stand and boldly resist the practice? Most doctor's decision to treat this ailment is usually to prescribe dangerous drugs such as Ritilan. This drug can cause some very dangerous and possible side effects.

Millions of children have been medicated with this dangerous drug which has pushed some of them into psychosis and even suicide. It is the same type of psychotic drug that caused Dylan Klebold and Eric Harris to carryout the Columbine massacre on April 20,1999 in Jefferson Country, Colorado. Sadly they killed 13 students and wounded another 25.

Dr. Lendon H. Smith earned his MD degree and began the practice of medicine almost 55years ago. He has fought for children's health and nutrition issues for over three decades. He was among the first to caution against sugar, white flower and junk food known to contribute to sickness, hyperactivity, obesity, allergies and many illness in children and adults.

When he came more aware of this type illness he began to treat children with oral doses of 500 mg magnesium and 1000 mg calcium daily. This treatment took about three weeks to show some positive results. What happened was 80% of those on Ritalin or dextromophetamine were able to get off these and any other stimulants they were on. It did not work on all of them. He said eventually he had them take Vitamin B6 if dream recall was poor and also take essential fatty acids if they had dry skin or a history of eczema.

Here are the facts, no prescription drug company medication is going to cure illness of any kind. Natural medicine healing is the answer for solving a medical problem. People need to realize that their medical concerns will only be solved with these kinds of methods.

It has been found that ADHD is actually a syndrome due to the screening devise of the brain. Since it was declared a disease the medical community and Big Pharma have been compensated for treating it. They have reaped huge profits on these drugs and at the same time jeopardized the health of millions of children.

Dr. Smith believes that ADHD is really a disorder and not a bona fide disease. It’s a collection of symptoms and signs that seems to get in the way of a child being educated. What is really a shame is a teacher or school administration is usually the one who suggests that the child see a doctor for the behavior problem, whom they know will put a kid on Ritalin or a similar drug.

Dr. Smith goes on to say when he became more familiar with nutrition, he found that if a stimulant had a calming effect like some ADHD drug treatments it meant that the child did not have enough norepinepbrine (a stimulant) in his limbic system. He realized it and knew a child could be helped with a good diet and some healthy nutrients to shore up the enzymes in his brain that make that neurotransmitter.

I am sorry to say that I had an experience in my own family that involved an ADHD diagnosis of my grandson. At this time I tried to convince my daughter that she needed to be aware of an alternative cure for her son instead of what the doctor had prescribed..

I had even put together a folder describing the ADHD disease in detail and the recommended treatment methods to solve it. However she broke down and cried and said it was none of my business. As you might imagine I was emotionally shaken from that experience and never brought it up again.

My grandson is now about two to three years older since that incident. I don't know if he is still being treated for ADHD but when we made a recent visit to their house it seemed his condition had mellowed somewhat. His behavior is not quite as dramatic as it was before.

Today on TV there was a story about a child that had been put in a room they called the "time out room"at school. He was locked in there because of his behavior in the classroom for about four hours by a teacher's aide and they forgot about him until someone else realized he was there and released him.

Now I know nothing else about this incident or whether it was ADHD related but it sure sounds like it might have been. The mother did say she had had disciplinary problems with him before. The boy was visibly distraught because he had another incident in the past that involved a similar encounter.

Here's something else that greatly concerns me too. Government regulations have contributed to incidents like this. The law that has been enforced concerning child abuse is the one I'm referring to. While I don't condone child abuse I believe the law goes too far in what they believe is defined as actual abuse.

Not only do kids take advantage of this law when they believed they are being abused but sometimes even other family members and acquaintances get involved also. Because of the fear parents have about being arrested or accused they refrain from disciplining their children which them creates additional problems. There have been parents who challenge this law and I applaud them for it.

Parents also have the responsibility of seeing that their children have healthy diets too. They need to buy the healthiest of foods that are usually found in organic supermarkets. They must realize that fast food ingredients are also damaging to their health and their children's health too. Learning the nutritional value of food can be a real asset for managing family health conditions.

It could play a huge role in the abilities to cure illness like (so called) diseases such as ADHD and other child and adult diseases. Why not start now giving that some serious thought and begin setting up a healthy regimen every day for all your family functions?




View this video and get the real story about the swine flu: Click Here

Healthy Function of the Immune System is Vital

It’s only been two to three decades that research into the workings of your immune system has really taken off. We now know that the function of the immune system is vitally important to your health. Click Here to watch this immune system animated video where you get a real perspective of how the system really functions.

Prior to that it was not only ignored but also abused by medical procedures and drug therapies that suppress the immune system. Some procedures actually decimating it. In the fifties, tonsillectomies were standard procedure. The tonsils happen to be the first line of defenses against disease and your only defense against the polio virus.

The medical community is beginning to admit, but not too loudly, that the polio epidemic of the fifties was caused by physician intervention. Another medical procedure responsible for suppressing the immune system is the appendectomy. Did you know your appendix is part of your immune system? Do you know there are natural ways of reversing a appendicitis attack?

Did you also know that a appendicitis attack is actually a warning of something even more wrong in your system? Not only that but removing inflamed tonsils or inflamed appendix is equivalent to tossing out your smoke detector because it’s making too much noise. Immunologists tell us the inflamed tonsils are not to be removed under any circumstances.

However this year there will be probably be a million tonsillectomies performed in America, and in some states, removing the appendix is required by law if the lower abdomen is opened. Our bodies know more than doctors do and 20% of the time we actually grow back tonsils and appendix after they have been removed.

Here is something else you need to know also. All surgeries suppress the immune system. The greatest cause of death following a successful surgery is a secondary infection. With a depressed immune system secondary infections are deadly. Antibiotics depress the immune system by taking over its job.

Antibodies also deplete the “good” bacteria (probiotics) needed for cleansing toxins from your system. The purpose here is to let you in on the workings of your immune system; it’s suppressors, triggers, boosters and modulators. The idea here is not to turn you into an immunologist, but rather to teach you some of the basics for learning how to build a stronger immune system.

We have the digestive system; the circulatory system, the nervous system and the respiratory system just to name a few systems. These systems are easily described because they are physically connected.

The immune system, on the other had, consists of unrelated parts and pieces, and much of what connects it together is molecular. The immune system is action and reaction. It has an intelligence of it’s own.

If a microscopic piece of an organ gets into the blood stream either through disease or by injury, the immune system will respond to it as if it were a foreign body. Then having done that, the immune system is now trained to attach the original organ.

The suppressor T-cells have to stop this attach or we have the beginning of an autoimmune response, which is the immune system attacking the person’s own body. When you are referring to the immune systems physical parts, you also call it the human lymphatic system. The human lymphatic system consists of two parts, the primary and secondary organs.

The Primary Organs are: the thymus gland (located beneath the breast bone and functioning at its peak during adolescence) and the bone marrow producing specialized lymphocytes T-cells and B-cells and dispatching them through the lymph vessels to the secondary organs.

The Secondary Organs are: the lymph modes, spleen, tonsils, Peyer’s patches in the small intestines, liver, and appendix to name a few. These are the locations where the molecular parts of the immune system gather in readiness to do battle with the germs, viruses, and allergens (those things causing allergic responses) This what assists in boosting your immune system to a higher level.

There is so much more to explain here about the immune system but it would take many more pages to explain all its functions and its gigantic job for protecting you against all illnesses and diseases. Your diet, daily exercise, stress management, healthy nutrients are all play a huge role in how healthy or unhealthy a body you have. These are the natural immune boosters you need.

If you tend to abuse your body by not attending positively to all those things mentioned above your immune system would also be abused too. So why would you want to break down your defense system? Once you abuse both your body and your immune system severely; this is when you could set yourself up with the possibility of contacting such diseases as cancer, diabetes, high blood pressure or a host of other illnesses and diseases. Is it worth this kind of nonsense? I sure don’t think so.

An Alternative Cure is Best Way to Cure Illness

It’s important to know that an alternative cure is always the best way to cure illness. But most people believe that prescription drug company products are the best cure for any disease or illness. They will spend years subscribing to this method and still won’t resolve their ailments.

The reason they won’t cure illness or disease is because prescription drugs are not the right answer. They never get to the root of the real problem causing your illness. They are only Bandaid treatments that mask the real health problem. In fact, in most cases, you can create additional problems by using prescription drugs.

Don’t believe it? Then why is it, many times, that when you return to your doctor for another visit, you may get an additional prescription drug to resolve another problem that just cropped up later? Sometimes this routine will continue until people are eventually taking multiple prescriptions. I’ve have talked to people who are taking as many as 13 different drugs.

Your body has a built-in healing system. It will do its job perfectly if you will only do your part by not abusing it. That means feeding it the proper food, exercising regularly, managing stress, adding healthy nutrients to your daily regimen and eventually weaning off of any prescription drugs you may be taking. These things enhance the function of the immune system.

I share these medical concerns with everyone in the articles that I write and submit to directories, on my web site and also on my blog. I also share this information with friends I know who have some major ailments. What is very disturbing to me is some of these friends are so brainwashed by their doctors that they are discouraged from believing that an alternative cure method is not the best for them.

One friend I talked to about an alternative cure method has had a severe heart problem for 25 years. He has had by-pass surgery and several other minor surgeries over the years. He isn’t convinced anything else can resolve his health problem except his doctor and multiple prescription drugs. Yet he has had several life threatening episodes since then.

Another friend I talked to with even more problems feels the same way about his doctor and his medications. Even though he listened to my presentation about my methods, he discussed it with his doctor who advised him to reject my ideas. He never really understood that his doctor wasn’t helping him to get healthy and fit.

I find it hard to understand why a doctor would object to an alternative medicine program for their patients which is, by far, the safer way to heal. But then I guess I should understand because doctors get very limited education about being nutrition smart in all their years in medical school.

Only naturopathic, osteopathic and holistic doctors understand the value of natural healing therapy and remedies for their patients. The influence that Big Pharma has on this situation, the medical association beliefs and the U.S. Congress being brainwashed by both of these organizations contributes to the sad condition of the country’s health

The new administration of Obama probably will not solve this issue either. There is only one solution to this major health problem and it is "education."There needs to be legislation enacted to set up some kind of national educational program to teach people how to live healthy and ways to stay healthy. If we could get that done we would have a healthier America. However if this ever gets done it will be a "miracle."

You have to understand that by educating people to become healthier that means less dependence on drugs is needed. Less dependence on drugs means less business for any prescription drug company and even less business for doctors and hospitals. So you see why I now say if that ever happens it will be a "miracle?"

So what’s the answer to this major health problem here in America? Listen to the health researchers, doctors who are knowledgeable about natural healing therapy methods and the ones that have written medical newsletters about alternative cure. Then take charge of your health and practice their methods to cure illness which is the only answer.

This is the only way we will get this job done. And believe it or not it is beginning to happen even though it’s a slow process. More and more people are learning that their doctors are not advising them how to live healthy and ways to stay healthy and are searching for better answers to all of their medical concerns.

It may take years for this movement to finally solve our national health problems, but I believe it will eventually happen.

Eating Unhealthy Foods Can Cause Serious Illnesses

Each time you sit down to a meal you are making a life-death decision. Does that sound scary? I hope it does because whatever you are eating determines whether you will be healthy or unhealthy. So let me encourage you to be nutrition smart.

It has been proven over and over again that you are what you eat. Now granted you may eat some things periodically that are not good for you but it's not wise to continue to do so day after day. Consuming the wrong foods can create many medical concerns, such as contacting some major illnesses and diseases.

I've heard some of my friend's say. " I eat whatever I want, If I can't eat what I want I just as soon die." Well some of them have died and others have some serious illnesses or diseases because they felt this way. So I believe this is a very foolish thing to say. Why would anyone want to subject their body to foods constantly that causes them discomfort and health problems is beyond my reasoning.

I would believe living a healthy life is a much better way to live. It's really amazing how many natural things are available to help us be healthy and keep us healthy. Yet this information is not widely known by the general public. Most doctors don't tell you. No prescription drug company won't tell you either.

You very seldom ever hear it or read it in the press how to live healthy and how to stay healthy. I never became as conscious of my health or my wife's health until she was diagnosed with breast cancer over five years ago. Even though we believed we were eating healthy we didn't realize that some foods we were eating did not contribute much to our total health fitness.

That's when I met a naturopathic doctor and began to learn some valuable information about the functions of the immune system and many other health matters. I even started doing some research on my own too. Wow! Did I get a terrific education on what is necessary for living a healthy life. Since then I have kept up researching information on health matters even more intensively than before.

I learned that even food can cure illness many times. More than 9,000 scientific studies have proven beyond a doubt that food can be your best medicine.I know you have heard the famous saying, "an apple a day keeps the doctor away" I never knew how true this was until I started researching information on the Internet. I found various health reports and medical newsletters to support the theory that apples have been proven to be potent weapons against cancer, heart disease, asthma, and type 2 diabetes for many years. Strawberries and raspberries contain a compound called ellagic acid. They are some of the best cancer fighters Mother Nature ever created.

When eating these fruits, this compound enters the bloodstream to help vanquish cancer cells on contact. Also by eating a bowl of oatmeal for breakfast or eating pears you can regulate your cholesterol. These simple foods can help keep your LDL (bad) cholesterol below 130 and HDL (good) cholesterol above 65. It's also helpful to consume foods that contain soluble fiber (dissolves in liquids), such as beans, barley, oats, peas, apples, oranges and pears. Soluble fiber reduces the absorption of cholesterol from the intestines into the bloodstream.

All of this type food shows you that the nutritional value of food is truly important about how to improve your life to a much healthier level. There is virtually a cure or prevention for every disease or illness. So for anyone who has not learned the benefits of healthful eating let me encouraged you to start your own education on the subject today. You can find a lot of good information on the Internet.

There are medical newsletters you can subscribe to that are published by doctors who believe in natural medicine healing procedures for any kind of illness or disease. It's sad that most people are not getting honest answers about the proper way to get healthy and fit. It's also concerning to me that people are swallowing large amounts of worthless prescription drugs that are sometimes causing more serious ailments then before they ever started taking them in the first place.

So I guess the only thing to do is to keep preaching good health ideas to people I know and meet. I'll also continue writing articles on many current healthcare issues and submit them to directories. I now have a blog where I write weekly articles on health and fitness and I have published an ebook recently "How to Have a Healthy Life for Sure" which is available on my blog now.

Hopefully someday, with all the information that is available on the Internet, such as the medical newsletters written by several qualified doctors and even reports written by health professionals about healthy practices, maybe we will eventually make people realize they can truly learn how to cure illness naturally. Then if they do become more concerned about their health, maybe they will start to make some serious lifestyle changes that will help them live a healthier and more productive life.

The Swine Flu Shot Vaccine Hoax

Winter will soon be upon us and the medical community and every prescription drug company are already getting money hungry once again. So they believe it’s about time to turn on the alarm once again and remind you how critical it is to get your flu shot. However, stop and listen to this.

The flu vaccine has been documented as a complete failure. Many well-known doctors that practice natural healing medicine will tell you the flu shot is not only worthless but extremely dangerous as well. They believe if you will just take charge of your health, practice a healthy routine everyday, you can prevent and even cure the flu.

Please folks don’t be brainwashed into thinking a flu shot will prevent you from getting the flu. What you should really understand is that people who die from the flu are already sick and the functions of the immune system are below par. When that happens the immune system cannot defend them against any kind of illness.

The ultimate treatment for the flu is proactive prevention. If you will eat the right food, avoid junk food, get plenty of rest and stay emotionally balanced you will build up your defense system (your immune system) and mostly likely it will smash the flu bug. Then you will have the proper formula for living a healthy life.

Start learning how to eat properly. That means stop eating junk food, processed food, sugary foods and trans fats. You need to know that fast food ingredients are extremely hazardous to your health. Any increase in fat consumption should be in the form of essential fats like Omega–3 found in cod liver oil or in fish oil.

Also eat the good carbohydrates like those in vegetables, and the healthy proteins in clean, naturally raised meats and free-range chicken (These aren’t usually found in your typical grocery store) Their meat products usually come from factory farms which inject hormones and antibiotics in their animals.

You need to search for organic supermarkets that are selling organic or natural raised meats. This type meat is raised without hormone injections or antibiotic drugs injected into their animals. If you ever saw the process the factory farms use to produce their meat products you would be totally shocked at their cruel and unhealthy production methods. You should also be just as concerned of farm-raised fish too.

It’s really insane that people get hoodwinked into thinking they desperately need to get the flu shot so they won’t get terribly sick or even die. People will get in long lines in shopping malls, supermarkets, the hospital or clinics to get their flu shot hoping they won’t run out of the vaccine before they are able to get vaccinated.

Every prescription drug company that is producing the swine flu vaccine will be generating millions of dollars in profits because of people responding favorably to their advertising efforts. Their ads are so convincing to some people that it could almost cause a panic attack for many of them if they don't get the flu shot.

20 years ago the flu vaccine was only recommended for those over 60 years of age with chronic health conditions. Now these shots are recommended for even very young children and that’s thought to be very dangerous by those doctors who practice natural healing therapy. This belief is generating many medical concerns for those who know the consequences of injecting children or adults with any vaccine.

Besides the toxins in the vaccine, those who get immunized are in for a big surprise because the vaccine will actually do little to protect them from the flu. A vaccine won’t "save you" from the flu or even a more serious diseases because the functions of the immune system usually becomes seriously dysfunctional when you take it. Besides there are far too many potential "invaders" to ward off via the artificial means of vaccination.

However there is still a majority of people who allow themselves to be sucked into the belief that getting vaccinated against the latest flu bug is the proper way to take charge of your health. In reality it's better to know how to live healthy and how to stay healthy by applying natural healing methods. So avoid the brainwashing. Getting stressed out could be even more serious than getting the flu.

Step back for a moment and realize the following is just pure common sense. If your body’s immunity level is where it naturally should be, you won’t have to worry about this flu vaccination issue every winter. Just learn how to be more nutrition smart by adding some healthy nutrients to your regular diet everyday.

Learn the nutritional value of foods that are beneficial to your health and you should even get less concerned about contacting other chronic diseases like cancer and heart disease. Because when you are eating the proper diet, your body is designed to starve off these bugs and all the "bad’ invaders that you may be exposed to.

Now it’s being said, there will be new resistant strains of the bugs and then more new bugs after that and after that. So the perceived "need" for vaccines against them will rise until everyone is injecting or inhaling these things in such a frenzied matter you’ll think they were all addicted to heroin or cocaine.

Then every prescription drug company will be thrilled once again because they will be sucking in more millions of dollars into their coffers from your wallet or purse. Prevent the flu and other diseases for good. If you are only interested in quick fixes like a vaccine to avoid the flu and any other sicknesses you could get it will be a losing proposition for sure.

After all this is said and done these injections won’t save you anyway, because they are far too many potential invaders when the functions of the immune system becomes dysfunctional. And besides, the mix of all the toxins in the vaccines and in the drugs will harm you and could likely kill you faster. Do you really think it’s worth the risks? I wouldn’t think so.

Drugs Addictions Make Me Sad and Mad

I’m sad and mad and I’ll tell you why, in just a little while. For over four years now I have been searching the Internet and other sources for information on natural healing methods to solve people’s illnesses and diseases.

During that time I’ve also wrote an ebook on how to be healthier in body and mind. I’ve also written many articles on how to live healthy and how to stay healthy and then submitted them to various directories. This blog is now just another way I can teach people how to achieve total health fitness.

Recently I was introduced to a fantastic line of nutritional products that has helped people all over the world to solve their persistent health problems and become more nutrition smart. With these healthy nutrients they now had a better chance of reversing their illnesses.

So I decided to start making people aware of these fantastic products. I chose a health forum I found on the Internet to spread the word of what these products would do to help them solve any current health issues that they had.

Well, I got the shock of my life when I started reading the sad stories of everyone’s health problems. But the biggest shock was when I started reading stories of people addicted to alcohol, drugs like Adderall, Marijuana, Ridilin, pain pills and prescription drugs I’ve never heard of. These were some people as young as nineteen years old and they had even been addicted since they were thirteen years old.

Now I have to admit that these people got themselves into this by their own free will without using proper judgment. However when you are hurting in some way and nobody reaches out to you to help you, you get desperate and seek out the wrong kind of help, which is usually a doctor visit or buying non prescription drugs or illegal drugs. No one probably told them an alternate cure was the real answer to their problem.

That’s what made me sad. But what really made me mad were the doctors prescribing these poisons to people without trying to find the real cause of their problem. Following a natural healing therapy program can usually reverse a person's unhealthy condition. However conventional doctors rarely know how to administer those types of therapy.

So the problem continues to persist for those people and eventually their health condition gets even worse and maybe even results in their death.To give you an idea how grave a problem I think this is, here’s a few stories I would like to share with you. All these individuals are begging for someone to help them.

23 year old male student

He has been struggling with alcohol addiction and it’s hard for him to escape the atmosphere. He says every time he turns around there’s an opportunity to drink. He says he’s been to AA but he can’t keep it up. He is a college student but he’s failing every semester in trying to achieve a degree in mechanical engineering. Being unhappy about something in his life caused him to continue this kind of life.

43 year old male

He started taking Ritalin in 1976 when he was in the third grade. Now he is trying to stop but is going through all kinds of withdrawal problems after being addicted to it for 30 years. On a trip recently after driving for three hours, he had to pull off the road and take a nap. That really scared him. There is no doubt in my mind that if he had been more nutrition smart he could have whipped this poor health condition.

Wife and Mom in Florida

She has been taking pain pills off and on for four years. She gets sick of them, gets off them but eventually gets right back on them again. Her husband is supportive but hates she is taking them. However she doesn’t know how to quit permanently. The best advise I would have for this lady would be "take charge of your health" Learn that healthy functions of the immune system are important in restoring your health to a more favorable condition.

34 year old husband on Father

He has been a heavy pot smoker for the past ten years. He didn’t always smoke every day but would smoke at least four days a week and then smoke a lot. It’s causing him to have some bad thoughts, some being suicidal thoughts. I don't know why people don't understand that to get healthy and fit they have to get rid of their bad habits

British Columbia Student

She has been smoking marijuana as a teenager for roughly two years and did it almost everyday. She quit four years ago but has noticed her memory is terrible. Many times she needs to ask someone again to repeat what they have told her once before. A health improvement program could definitely be what she needs to reverse this problem. I offer that on my website.

20 year old wife

Here’s a case where a wife is trying to help her husband who has been addicted to codeine ever since he was hit by a car three years ago. He developed migraine headaches after that and that’s what got him started on the drug. She has changed his diet and encouraged him to drink more water in the hope his current health care issues would be resolved However he hasn’t been very cooperative and it’s causing marital problems for them.

My response to all these stories has prompted me to send messages to them, encouraging them to contact me so that I can share with them methods to solve their illnesses. You must take charge of your health if you ever hope to solve any current health care issues that wrecking your life.

I have said this so many times, but I want to say it again and again and it’s this. You solve nothing by taking drugs. As a matter of fact, you make the problem even worse many times. There isn't any product from a prescription drug company that will ever cure illness of any kind.

When you have ailments such as the ones presented here, many times what happens is your body will eventually start talking back to you in some way and say "stop abusing me." It’s telling you must begin nourishing it with the proper foods and healthy nutrients so it can do the job it was meant to do for you. And that is to help you be healthy and keep you healthy. Don’t argue with it. Make it happy!

Are Your Current Health Care Issues Being Solved?

It's sad but true the traditional doctor, in most cases, does not help people get well. In the first place most doctors don't spend enough time with you to find out exactly what ails you.

Then to make matters worse they usually write a prescription for your ailment because that is all they know what to do. You see most traditional doctors are not educated very much about nutrition in medical school, so they are not nutrition smart. They only know how to prescribe a drug to cure illness.

Getting hooked on prescription drugs is not a smart thing to do. In fact it is more destructive than it is beneficial. All drugs, as you should know, have a variety of side effects that can make you more miserable many times than before you took them.

Why is the world would you want to subject your body to all those adverse conditions? Besides that you are also suppressing the functions of the immune system so it isn’t able to function properly. No prescription drug company product will solve your illness or disease

It's amazing to me to hear of all the stories of people gulping down multiple amounts of prescription drugs everyday. The Centers for Disease Control (CDC) report that drug overdoses killed 33,000 in 2005, second only to car accidents in the category of accidental deaths. In 1999 the number was 20,000 and in 1990, 10,000 died. I wonder what the figure is today? I'm sure it must be bigger by now.

Consider that 46% of Americans take at least one prescription pill daily. Are these drugs really solving all your problems? Big Pharma would like to you to think they do. They spend billions to promote their products on TV, the radio, in print advertising and they even put tremendous pressure on doctors to promote their drugs also. They literally indoctrinate millions of people everyday about the effectiveness of their drugs. Do you know that America is only one of two countries in the world that allows prescription drug ads? The only other country that allows it is New Zealand.

What is so disturbing for me is that Big Pharma has a huge grip on the U.S. Congress. Just take a good look at what is happening. Recent Presidential cabinets and the FDA have been stacked with pharmaceutical executives. Some members of Congress who are really concerned about this nation’s health get defeated every time there is legislature presented to protect all nutritional products. It's vitally important that we add healthy nutrients to our regular diet everyday if we want to enjoy total health fitness.

You want to hear a real sad story? Senator Edward Kennedy was a prime supporter in Congress who would like to have had legislation destroy our ability to buy nutritional products. Now what is a real mystery to me is why would he want to do that when he had a cancerous brain tumor that could have been enhanced by him taking statin drugs for his high cholesterol problem and also his high blood pressure too.

Blood pressure medication typically reduces the flow of nutrition and oxygen to your brain, resulting in acid pH and an environment readily suitable for cancer growth. Now that he has died do you believe he could have extended his life with an alternative medicine program? I'm convinced that it would have been highly possible.

Now as for as statins are concerned, there's even more shocking news to know. Statins cause cancer for a variety of reasons. A fact that is covered up by the 20 billion dollars a year statin industry with the help of Senators on both sides of the political aisle, like Kennedy, who actively supported the Big Pharma agenda.

In addition to statins causing cancer here is some other things to be concerned about. Statins are just one of many drugs that interfere with the normal functions of the immune system in multiple ways. Statins even interfere with core survival systems that are "branches" in the normal production of LDL cholesterol (that's the good cholesterol). In addition important anti-cancer healthy nutrients such as vitamin D and coenzyme Q10 are also reduced by statins.

The disadvantages of taking statin drugs are unbelievably destructive. Even brain cells are weakened by statins. The longer a person stays on these drugs the worse the problem becomes. All this information just presented is only about statin drugs and high blood pressure medication, but this is just a drop in the bucket of the many other prescription drugs that are extremely dangerous to swallow.

It would take page after page of data to list all the prescription drugs that are harmful for you to get hooked on. What is really disturbing is that traditional doctors still prescribe these poisons everyday to their patients. It is rare for any doctor today to share any information with you about how to live healthy and how to stay healthy.

I can't emphasize it enough folks. Get smart about how to take charge of your health before you destroy it completely. Find yourself a doctor who is nutrition smart and that will assist you in setting up some natural healing therapy. Also visit my website for information on total health fitness.

Bandaid Treatments Don't Cure Illness

Many times I have made these statements but I will state them once more.

* No doctor can cure illness or disease

* No prescription drug can cure illness or disease

* The only thing that will ever cure illness or disease is your own body

Your body was designed to heal itself as long as the functions of the immune system are working properly and also as long as you don’t abuse it but instead keep it healthy.

But you see what happens folks, after you visit a doctor you leave there many times with a prescription in hand or with another appointment to discuss surgery. Whatever your illness might be, this is generally the routine that plays out in doctor's offices all over the world. A prescription drug company product is nothing more than a Band-Aid treatment for whatever ails you.

Even surgery most times is nothing more than a Band-Aid treatment also. While there are some doctors, like naturopaths or holistic ones who treat patients with an alternative medicine program, the typical conventional doctor treats patients with prescription drugs most of the time.

The problem with Band-Aid treatments is your illness or disease is never cured because your doctor never taught you how to live healthy and how to stay healthy. Your illness just kept going on and on and most times may have even got worse. I have friends that have had illnesses that have been going on for years and years.

One friend in particular has had a severe heart condition for twenty-five years. He has had numerous angioplasty procedures done and his condition is probably worse now than ever before. He has never been told by his doctor how to get healthy and fit. It is hard for me to realize why a person continues to visit the same doctor years after years and his health condition is never improved. It is nothing more than "insanity" for a person to continue this routine for all this time.

Here's a good definition of " insanity." It goes like this: "If you continue to do what you have always done, you will continue to get what you have always gotten." The real sad story about conventional medicine is there is usually only "Band-Aid" treatments for whatever is ailing doctor's patients.

Current health issues in America are very shocking and the odds are they could even get worse. A doctor's office is like a "drive thru" business. You sit in line, when the person in front of you moves up, you then move up and finally see the doctor. Then you tell your short story to the doctor who is in a hurry to get to the next patient.

If you are lucky your visit may last ten minutes. Now you either leave the doctor's office with no reason what is causing your health problem or you leave with a prescription drug or an appointment to discuss surgery later. No alternative cure is ever discussed with you by a conventional doctor.

Now I know there are exceptions to this scenario. There are some doctors who really care about patients but unless it is a naturopathic or holistic doctor or one who is educated in nutrition you can bet you are going to get the same old "Band-Aid" treatments that most conventional doctors adhere to. Naturopathic or holistic doctors are usually the only ones who use natural healing methods

You see, my friends, unless you apply methods to enhance the functions of the immune system, all other treatments fail to address your health condition properly. "Band-Aid" methods not only don't solve your health problem, or enhance your immune system, in most cases, they make matters even worse.

For instance prescription drugs can be a serious threat to your entire body including your immune system. When you deplete the functioning of your immune system you really got horrendous health problems. The immune system is a massive accumulation of many organs and cells. Some of the major organs are Bone Marrow, Thymus, Spleen, Lymph nodes and several cells.

In addition to those organs and cells, you also have the tonsils and the appendix. Now these are two critical organs of your immune system. Here is a shocking situation you might like to know. If you ever had either one of these organs removed it's equivalent to tossing out your smoke detector because it is making too much noise. These are immune system facts you should be aware of.

Here's what immunologists tell us. Under no circumstance should your tonsils ever be removed because they are your first defense against disease and the only defense against the poliomyelitis virus. But still over a million tonsillectomies are performed every year. In some states even removing the appendix is required by law if the lower abdomen is opened. These are medical concerns you should know about.

All surgeries depress the functions of the immune system. The greatest cause of death following a successful surgery is a secondary infection. With a depressed immune system, secondary infections are deadly.

So now I hope you are able to realize that those Band-Aid treatments, such as prescription drugs and/or surgery can be very life threatening. Get nutrition smart, learn that the safest and only treatment for any illness or disease is strictly an alternative cure procedure and your odds of extending your longevity will be much greater.

How to Get Healthy and Fit Anytime

It is possible to get healthy and fit for sure any time? Yes it is …provided you take charge of your health. However don’t rely on your doctor to give you advice how to live healthy and how to stay healthy unless he or she practices alternative and natural health methods.The average conventional doctor only knows how to treat illnesses with prescription drugs. If you have a doctor who practices natural healing therapy and is knowledgeable how to cure illness of any kind, consider yourself extremely fortunate. It is rare if a doctor ever gets any education about how to be nutrition smart in medical school. If they did get this alternative wellness training it was usually an addition to their regular training.It is not unusual for a prescription drug company to indoctrinate medical students from day one that the best way to cure illness is by prescribing their drugs to patients instead of teaching them how to provide their patients with an alternative medicine program so they get healthy and fit. A prescription drug company will also furnish medical students, in many of the schools, with all kinds f aids during their educational years such as pens, notebooks, clipboards and other such products they can use everyday in their education.And of course these aids do contain the name of a particular a prescription drug company printed on these products they give to medical students. Many people would agree that is OK to give out such gifts. But wait a minute, does that not have influence on some students in the future to feel obligated to a particular prescription drug company after they graduate?In my generation we didn’t hear much about cancer, heart attacks, diabetes and other diseases either because the local news didn’t broadcast it or there weren’t that many cases of chronic illnesses like today. I happened to believe that most people were much healthier back then because they knew how to live healthy and also how to stay healthy too. There wasn’t the influence of fast food restaurants, junk food or processed food like there is today.Mothers and/or some dads usually cooked daily wholesome meals, which included fruits and vegetables. They were more nutrition smart then today. Much of the exercise we did then, when we were growing up, was walking to places we wanted to go because we either didn’t have an automobile or there wasn’t as much convenience to public transportation as today.People seemed to be more physical then too. Many of them had their own backyard vegetable gardens that they took care of themselves. They would cut their grass with a rotary lawnmower; get involved in a variety of household carpentry projects; play family outdoor games such as badminton, sand lot baseball, croquette and whatever else they could think of.Fifty years ago prescription drugs were not as widely known or used as today. Grandma’s remedies would usually cure illness back then with very simple and saUsinfer methods, too. Even open-heart surgery wasn’t even mentioned in my generation. Even though we had our stressful moments, it wasn’t something we experienced very often. But if we did we seemed to know how to solve it without much difficulty.And we didn’t run off to the hospital emergency room when we got a pain either. We seemed to solve health problem on our own easier in those early years. If we did go to a doctor in my generation he did give us a lot of personal attention. I said “he” because I don’t ever remember a female doctor in my younger years.Of course doctors also made visits to your house back then for any sickness you or anyone in your family had. They were concerned about your total health fitness and afterwords they would even make a personal phone call to your home within a couple of days to see how you were feeling. If you ever get a doctor today who gives you that much attention even in their office, consider yourself “super lucky" because there aren’t that many of them around who seem much concerned about you today as before.I appeal to you today to do whatever is necessary to educate yourself about the nutritional value of foods and stay away from fast foods and processed foods. Eat healthy food as part of you regular diet regimen, as well as exercising regularly, managing stress and adding nutritional supplements to your daily. Doing all of this enhances the functions of the immune system. Now don’t depend on your doctor for this kind of information because he or she is not likely to offer it.You must learn to take charge of your health matters or you could suffer some major ailment or disease if you don’t practice a daily healthy regimen. You cannot continue to abuse your body and believe you will not suffer some serious illness eventually if you don't take charge of your health. That may be a blunt statement but it’s totally true.So visit my website and get all the true facts for managing your personal health. Even make sure to sign up for my free six-lesson E-course and learn much more about wellness management. You will get a terrific education about how to get healthy and fit anytime and maybe even extend your longevity too.

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